![]() Seasoning - We kept it simple with some salt and pepper, but you could add garlic powder, or your favourite seasoning mix like Cajun or Fajita. If you are doing this, then I wouldn't add any extra salt. Why not sprinkle some red chilli flakes over air fried green beans just before serving?īacon - Everything is better with bacon, right? Add some chopped bacon into the air fryer at the same time as the green beans, and it will all cook at the same time. Toss to redistribute cook until browned, 8-10 minutes longer. ![]() Arrange vegetables on a greased tray in an air-fryer basket. Spice - We love anything with a bit of chilli. In a large bowl, combine all ingredients toss to coat. You could crumble over feta instead, which would give more of a fresh flavour. But, there are a few ways you can adapt the basic recipe to make it a little more exciting.Ĭheese - Make green beans with Parmesan by grating over some Parmesan just before serving. Why not try them alongside one of these:Īir fryer green beans is a pretty simple recipe, which is what we love about it. If you want to serve these crispy green beans up as a side dish to a main, then we have lots of suggestions for you. If you are snacking on them, then we recommend a dip like our Healthy Ranch, Healthy BBQ Sauce or Homemade Ketchup. Cook on 375° F for 20 minutes, stirring halfway through the cooking time. Place the dish into the air fryer basket. You can serve these as a side dish, or even as a snack. Add the soup, milk, Worcestershire sauce, garlic salt, and black pepper to an air-fryer-safe dish that fits in your air fryer. For the air fryer green beans themselves, we added a squeeze of lemon juice to freshen them up and then sprinkled them with grated Parmesan. This is such a versatile side dish, and there are so many meals that you can serve them up with. Drizzle over the oil and add the salt and pepper. Cut garlic into a fine dice or squeeze through a garlic press. Reheat in the air fryer for 2 to 3 few minutes before eating.How to air fry green beans - Step by step Cooking time will vary depending on the size of your air fryer and how many green beans you load into it. Storing: To store, place the gluten-free air fryer green beans in an airtight container and store in the refrigerator for up to 2 days. If your air fryer basket is very small, simply cook the green beans in two different batches (do NOT overcrowd!). Optional Condiments/Herbs: Feel free to season the green beans with condiments of choice (such as garlic powder, onion powder, ground black pepper), or even with herbs (such as rosemary or thyme) if you prefer.ĭo Not Overcrowd: I recommend placing the green beans in one single layer (or two layers max) in your air fryer basket so that there is enough space for the hot air to circulate and so the green beans cook evenly. Toss everything together until the butter melts. Transfer the green beans back to the mixing bowl and add the butter. The green beans should be bright green and crisp tender with a tiny bit of browning around the ends. ![]() Salt: I use normal salt, but feel free to use a flavored salt or even Himalayan pink salt. Air fry at 400F for 8-10 minutes, shaking halfway through for even cooking. Alternatively, if you are not lactose-intolerant, feel free to use melted butter or ghee instead. You may also use another vegetable oil (such as olive oil, sesame oil, melted coconut oil, or avocado oil) or melted vegan butter if you prefer. ![]() Oil: I use sunflower oil because I always have a bottle of sunflower oil on hand. If using frozen green beans, simply cook them in the air fryer for 2 to 3 minutes longer. Green Beans: I used fresh green beans, but feel free to use frozen green beans for convenience if you prefer.
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